Whether you choose psychotherapy or professional coaching, the first consultation is a chance to reflect on your needs. It sets the stage for our relationship, lets you share your background, and helps clarify what kind of support you're looking for, ultimately guiding us toward a specific goal.
The first consultation lasts about 1h15. Subsequent sessions are 1h for individual consultations and 1h15 for sessions in pairs, couples, or families.
The frequency of sessions is determined together based on your needs.
The length of support can vary for each individual. In some cases, just a few sessions can be enough to relieve or address a situation that has persisted for a long time.
In-person consultations take place on Boulevard des Belges in Lyon 6th, near the main entrance of Parc de la Tête d’Or. The exact address will be provided when you schedule your appointment.
Online consultations can also be done via Zoom, especially for those who are far away. In this case, you'll receive a link when you book your appointment.
Consultations are available in French or English.
I adhere to the ethical and professional codes in psychology: compassion, consent, neutrality, confidentiality, and compliance with GDPR requirements.