Anne-Sophie,
Mental Health Counselor
in Lyon 6
As time goes by, we are reminded that life is short, no matter how we live it. Life isn’t always easy; we live in a wildly unpredictable world that often challenges us. Our relationships, our roots, and our bonds are constantly being tested and need care and attention.
Reaching out for help during difficult times is a strength, a blend of humility and courage. It offers a meaningful opportunity to reconnect with yourself, find your balance, and reclaim a sense of control when life feels overwhelming and relationships or circumstances seem distant. These moments of vulnerability provide an opening for personal growth and a deeper understanding of oneself.
In therapy, when you are open to exploring what’s going on inside and around you, it opens up a whole new world of possibilities.
Consultation
After 10 years of living abroad and practicing brief and systemic therapy in Asia, I’m returning to my home country. I’ll be setting up as a psychotherapist in Lyon. Starting in November 2024, I’ll welcome you to my office in Lyon 6 or online. To schedule an appointment, click on Psy Lyon Expats.
Click to learn more about my experience, my practice in brief and systemic therapy, in professional coaching and Ericksonian hypnosis.